Individual Therapy Services
We might be an especially great match if you’re looking for support on any of the following concerns:
For when you’re feeling resentful about one-sided effort in relationships, or when you’re starting to realize that your tendencies for people-pleasing and putting others first are habits that are leaving you last way too often.
Let’s find out how to make your relationships more fair to you.
Improving your relationships
Wanting to feel heard and seen as a queer or trans person
There’s a reason why my doctoral dissertation is titled, “Being believed, being seen, not being questioned”! It’s essential to have good support from a fellow queer therapist whether you’re asking new questions about your sexuality and gender identity, taking the next steps in your relationship, navigating pressure from your family, or just figuring out how to live more authentically you.
In worsening sociopolitical times, you deserve to know who is in your corner and knows just how to talk about it all.
Managing everything that’s piling up on your plate
You notice that you’re dropping the ball more often, which is weird because you’re usually so on top of everything (both your own “everything” and probably some of everyone else’s “everything” too). At the same time, maybe you’re wondering if life could be more fulfilling than just scraping by.
It’s time to see what an authentic, balanced life looks like outside of staying on top of it all.
Handling the emotions that feel too big, whether that’s new or all too familiar
When emotions are going haywire and the littlest things seem to be setting you off in ways that they never did before, the people in your life may be asking you to take a break. The problem is that you couldn’t take a break right now even if you wanted to! You may not even know where to start!
Your emotions and stress are trying to tell you something, so we’ll learn to work with them, not against them.