Therapy Services

I work with a range of concerns and symptoms, including anxiety, depression, self-esteem and negative self-talk, relational distress and trauma, and body image issues.
However, we might be an especially perfect match if you find you’re struggling with any of these following concerns:

Interpersonal Wellness

For when you’re feeling resentful about one-sided effort in relationships, or when you’re starting to realize that people-pleasing and putting others first is leaving you last way too often.

Let’s find out how to make your relationships more fair to you.

It’s essential to have good support when you’re asking new questions about your sexuality and gender identity, taking the next steps in your relationship, or figuring out how to live more authentically you.

In worsening sociopolitical times, you deserve to know who is in your corner and knows just how to talk about it all.

You notice that you’re dropping the ball more often, when you’re usually so on top of everything (both your own “everything” and maybe some of everyone else’s “everything” too). At the same time, maybe you’re wondering if life could be more fulfilling than this.

It’s time to see what an authentic, balanced life looks like outside of staying on top of it all.

When emotions are going haywire and the littlest things seem to be setting you off in ways that they never did before, people in your life may be asking you to take a break. The problem is that you couldn’t take a break right now even if you wanted to.

Your emotions and stress are trying to tell you something, so we’ll learn to work with them, not against them.